Anyone who has ever flown knows this piece of advice only too well:

Put on your own oxygen mask before helping others.

Putting the oxygen mask on yourself in the midst of a potentially life-threatening situation requires self-awareness, self-reflection, and foresight. It requires true Leadership.

These things tend to go by the wayside when we are in reactive mode. In fact, self-care is typically the last thing we think of when we are putting out fires.

Through my unique approach to Leadership Coaching and Wellness, I help you prioritize self care, so you can be of service to your teams and organizations.

At the intersection of leadership and wellness, I offer leadership coaching, customized proprietary training and employee wellness programs to help individuals and organizations be more productive, peaceful, and purposeful resulting in organizational profitability and individual success. 

Combining Social & Organizational Psychology, NLP (NeuroLinguistic Programming), Yoga, Mindfulness, and Ayurveda, I provide professionals with the tools they need to manage themselves so that they can best serve the teams and organizations they lead.