About Me

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I am a Corporate Trainer, Leadership Coach, and a Yoga/Ayurveda expert. I hold a BS from NYU Stern School of Business, an MA in Social & Organizational Psychology from Columbia University, and I'm a certified NLP (Neuro-Linguistic Programming) Practitioner Coach from the NLP Center of New York.

Through 15 years specializing in Adult Learning & Leadership Development in large corporations I've worked in Financial Services, Consulting, Tech and more. I'm also a certified Yoga Instructor and Ayurveda Specialist focused on bringing mindfulness and stress management practices to individuals, teams, and organizations.

Over time I have found my niche helping teams and individuals to be more productive, peaceful and purposeful, which in turn boosts organizational profitability and individual success.

I've brought my multi-dimensional approach to employees at Google, SAP, Deloitte and AOL and now I'm ready to help you and your organization be more productive, peaceful, and purposeful at work and in all aspects of life.  

 
 
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What I know

Kaizen — a term for continuous improvement in Japanese business philosophy — is my personal goal, so it's not surprising I come with an armful of qualifications to back my philosophy.

My two-pronged education has given me a unique perspective on solving life and business challenges.

Business Education

  • Bachelors from NYU’s Stern School of Business

  • Masters in Social & Organizational Psychology from Columbia University

  • NLP (Neuro Linguistic Programming) Coach Practitioner

Yoga & Ayurveda Education

  • Classical Yoga Nidra - Dr. Mark Halpern - California College of Ayurveda

  • Ayurveda Wellness Counselor (625 hr)  - Kerala Academy of Ayurveda

  • Ayurvedic Yoga Therapy (120 hr) - Dr. Mark Halpern - California College of Ayurveda

  • Ayurveda Marma Chikitsa (38hr) - Dr. Vasant Lad - The Ayurveda Institute

  • Ayurveda Vastu Shastra Practicum (12hr) - Dr. Vasant Lad - The Ayurveda Institute

  • Ayurveda Pulse Reading Practicum (38 hr)  - Dr. Vasant Lad - The Ayurveda Institute

  • Ayurveda Mind & Disease (38hr) - Dr. Vasant Lad - The Ayurveda Institute

  • Ayurveda Holistic Health & Nutritionist (150hr) - Dr. Naina Marballi - Ayurveda’s World

  • Restorative Teacher Training (30hr) - Judith Lasater - Om Yoga

  • Post Natal Teacher Training(16hr) - Jyothi Larson - Karma Kids

  • Pre-Natal Teacher Training(20hr) - Juliana Secches - Karma Kids

  • Life of a Yogi Teacher Training (200 hr)- Sri Dharma Mittra - Dharma Mittra Yoga Center

  • Rocket Yoga (50hr) - David Kyle - It’s Yoga Institute

  • Hatha Vinyasa Teacher Training (200 hr) - Bamboomoves

  • Meditation & Pranayama Training - Mona Shah - Teachings of Sri Sri Ravi Shankhar, Art of Living