I am a Corporate Trainer, Leadership Coach, and a Yoga/Ayurveda expert. I hold a BS from NYU Stern School of Business, an MA in Social & Organizational Psychology from Columbia University, and I'm a certified NLP (Neuro-Linguistic Programming) Practitioner Coach from the NLP Center of New York.
Through 15 years specializing in Adult Learning & Leadership Development in large corporations I've worked in Financial Services, Consulting, Tech and more. I'm also a certified Yoga Instructor and Ayurveda Specialist focused on bringing mindfulness and stress management practices to individuals, teams, and organizations.
Over time I have found my niche helping teams and individuals to be more productive, peaceful and purposeful, which in turn boosts organizational profitability and individual success.
I've brought my multi-dimensional approach to employees at Google, SAP, Deloitte and AOL and now I'm ready to help you and your organization be more productive, peaceful, and purposeful at work and in all aspects of life.
What I know
Kaizen — a term for continuous improvement in Japanese business philosophy — is my personal goal, so it's not surprising I come with an armful of qualifications to back my philosophy.
My two-pronged education has given me a unique perspective on solving life and business challenges.
Bachelors from NYU’s Stern School of Business
Masters in Social & Organizational Psychology from Columbia University
NLP (Neuro Linguistic Programming) Coach Practitioner
Yoga & Ayurveda Education
Classical Yoga Nidra - Dr. Mark Halpern - California College of Ayurveda
Ayurveda Wellness Counselor (625 hr) - Kerala Academy of Ayurveda
Ayurvedic Yoga Therapy (120 hr) - Dr. Mark Halpern - California College of Ayurveda
Ayurveda Marma Chikitsa (38hr) - Dr. Vasant Lad - The Ayurveda Institute
Ayurveda Vastu Shastra Practicum (12hr) - Dr. Vasant Lad - The Ayurveda Institute
Ayurveda Pulse Reading Practicum (38 hr) - Dr. Vasant Lad - The Ayurveda Institute
Ayurveda Mind & Disease (38hr) - Dr. Vasant Lad - The Ayurveda Institute
Ayurveda Holistic Health & Nutritionist (150hr) - Dr. Naina Marballi - Ayurveda’s World
Restorative Teacher Training (30hr) - Judith Lasater - Om Yoga
Post Natal Teacher Training(16hr) - Jyothi Larson - Karma Kids
Pre-Natal Teacher Training(20hr) - Juliana Secches - Karma Kids
Life of a Yogi Teacher Training (200 hr)- Sri Dharma Mittra - Dharma Mittra Yoga Center
Rocket Yoga (50hr) - David Kyle - It’s Yoga Institute
Hatha Vinyasa Teacher Training (200 hr) - Bamboomoves
Meditation & Pranayama Training - Mona Shah - Teachings of Sri Sri Ravi Shankhar, Art of Living