Leadership & Career Coaching

Combining Social & Organizational Psychology and NLP (Neuro-Linguistic Programming) with the 5,000-year-old modality of Yoga & Ayurveda, I provide a unique perspective to your personal and professional challenges. 

I'll empower you to lead with passion by using mindfulness and stress management techniques rooted in the ancient wisdom of Ayurveda. I delve beneath the surface to teach you practical tools and techniques to manage your mindset and bring out your most powerful self.

With results in mind, I coach my clients to identify their goals and work towards achieving them. How? By focusing on my 3Ps framework for individual success:

Productivity

  • Giving & Receiving Feedback

  • Time management

  • Moving through Conflict Efficiently

  • Communicating Across Cultures

  • Embodied Emotional Intelligence (EQ)

  • Managing your Manager

Purpose

  • Identifying your Why

  • Eliminating self-limiting beliefs

  • Personal Branding

  • Communicating with Confidence

  • Interview Mastery- Lock in the Job you Desire

Peace

  • Reset when Triggered

  • Motion changes Emotion: Yoga and Movement

  • Mental Agility through Meditation

  • Being Present through the 5 Senses

  • Boosting Energy at Work

  • Yoga Nidra for Conscious Healing

 
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Clients & Testimonials

My coaching clients span many industries and organizations. They include:

  • Leaders at Google, Capco, AOL, Asana

  • Career switchers

  • Women returning to the workplace after an extended absence

  • Small business owners leaving large firms