Productivity + Purpose + Peacefulness = Organizational Profitability
Focusing on the 3P's for organizational success, I offer curriculum design, facilitation and coaching to thrive at work through Productivity (managing unconscious bias, conflict management, communicating across cultures, handling difficult conversations), Purpose (eliminating self-limiting beliefs, personal branding), and Peacefulness (tools and techniques rooted in stress management, mindfulness, mental agility).
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With a mindful, systems approach, I examine the organizational ecosystem to identify factors contributing to the challenges facing your team. I teach practical skills that calm the stress and insecurity inherent in modern day working life, allowing your organization to achieve its full potential.
I have designed and delivered leadership development learning programs at start-ups, large tech companies and in financial services. Clients include Google, Capco, Deloitte, and Salesforce
My wellness programs focus on improving focus and productivity through yoga, meditation, gratitude, and mindfulness. With a growth mindset approach, I help organizations create teams of focused, emotionally intelligent, and highly engaged employees.
I have designed and delivered wellness series focused on the following areas: sleep hygiene, mindful approaches to having difficult conversations, 5 Languages of Appreciation, increasing engagement through the five senses, meditation, Yoga Nidra, and Yoga Asana.