Adult Learning & Corporate Education
I arm teams and organizations with practical skills, mindful approaches, and stress management techniques that enable each and every person to perform with purpose.
With a mindful, systems approach to leadership development, I examine the organizational ecosystem to identify factors that contribute to the challenges facing your team. Teaching skills in a way that calms the stress and insecurity inherent in modern day working life, allowing you to perform with authenticity and achieve your full potential.
I have designed and delivered leadership development learning programs at start-ups, large tech companies and in financial services. Clients include Google, Capco, Deloitte, and Salesforce
Corporate Wellness Programs
My wellness programs focus on improving focus and productivity through yoga, meditation, gratitude, and mindfulness. With a growth mindset approach, I help organizations create teams of focused, emotionally intelligent, and highly engaged employees.
I have designed and delivered wellness series focused on the following areas: sleep hygiene, mindful approaches to having difficult conversations, 5 Languages of Appreciation, increasing engagement through the five senses, meditation, Yoga Nidra, and Yoga Asana.