‎Facilitating on Purpose: Maintaining Well-Being with Neelu Kaur

Podcast write-up

In this episode, Beth Cougler Blom talks with Neelu Kaur about how we can maintain our well-being and prevent burnout, particularly as people who do facilitation work.

Beth and Neelu also talk about:

Mental health, self-advocacy, and cultural identity, particularly for women who identify as Asian and South Asian Finding support in communities of practice Signs of burnout Maintaining well-being in virtual work Self-care practices for mental well-being Internal and external motivation and their relationship to burnout.