Tips to Prevent Burnout as Leaders on the Happy and Healthy Podcast

From the podcast write-up:

Are you a leader whose  energy has given way to stress,  and now you are on the edge of burnout?

You're not alone.

Leadership is undeniably rewarding, yet it comes with its share of hurdles.

In this episode, our guest, Neelu  Kaur, has walked this path and shared  her compelling stories, invaluable lessons, and actionable steps that breathed new life into her leadership journey.

Neelu holds a BS from NYU Stern School of Business and M.A in Social and Organizational Psychology from Columbia University, and is a certified NLP Master Practitioner and Coach from NLP Center of New York. She has 15 years of experience specializing in adult learning and leadership development in financial services, consulting and tech industry. She focuses on leadership, mindfulness and burnout management for individuals, teams, and organizations. Nilu recently published her first book, Be Your Own Cheerleader, which focuses on self-advocacy for Asian and South Asian women.